Scrolling through old posts this morning, prepping for new adventures. I often forget I purchased one of these. I usually use mine for breakfast. Premade at home burritos popped in when we hit the trail, flipped about 30 minutes in and ready when it starts to smell good. I had forgotten about the squished pan under, I have just crumpled foil under. I'm not one to want to eat immediately in the morning, so this is a great option for me when I'm ready to eat an hour or so on the road (after the coffee kicks in). I've also put premade meals into the loaf pan for a dinner option. Homemade individual precooked meatloaf, half of a potato and any veggie wrapped separately on top is great. The premade meals theksmith references above work great repackaged into the loaf pans if you don't want to precook meals as well.